Friday January 13 2012
From Epicure’s Kitchen
After heavier holiday fare, here are some light and healthy dishes – full of flavour. We believe that food that’s good for you should taste amazing to nourish you completely. Enjoy! Read more
Healthier You
Monday January 9 2012
5 Tips to Kick-Start a Healthy 2012 Routine
There is no better time than now to start your healthy 2012 routine! If you’re still not sure where to start, try these helpful tips: Read more
Friday January 6 2012
5 ways with Steamers
We’re so excited about all of the different ways you can use our new Rectangular and Square Silicone Steamers – we’re still discovering new uses! From sides and snacks, to entire meals, here are just 5 ideas. (Some are surprising!) Let us know if you think of any more! Read more
Sunday December 18 2011
Makeover your Turkey Feast
Holiday meals are special occasions, and you can easily modify your traditional feast for optimal health without losing any of the rich flavours that make the meal a treat! A few small changes can make a big difference. Bon Appétit! Read more
Monday November 14 2011
Diabetes: Take Action Today!
Today the World Health Organization recognizes World Diabetes Day, bringing awareness to help fight diabetes. More than 9 million Canadians, and 346 million people worldwide, are living with diabetes or prediabetes. Here are a few simple tips to help you live well and prevent diabetes. Read more
